Calendar

16 Jan 2022 | Afternoon Online Workshop | Active Hope: a mindfulness meditation & art therapy workshop

By | 2021-07-24T16:24:17+00:00 July 24th, 2021|Calendar, Workshop, WorkshopCourseFuture|

 A creative and explorative workshop integrating therapeutic art making with guided mindfulness meditation, open to all levels of experience. This is part of a series of three art therapy and mindfulness workshops occurring monthly on Sunday afternoons. Each workshop will have a specific focus, with guided art making […]

07 Nov 2021 | Afternoon Online Workshop | Inviting Compassion through Art Therapy & Mindfulness

By | 2021-07-24T16:31:38+00:00 July 24th, 2021|Calendar, Workshop, WorkshopCourseFuture|

A creative and explorative workshop integrating therapeutic art making with guided mindfulness meditation, open to all levels of experience. This is part of a series of three art therapy and mindfulness workshops occurring monthly on Sunday afternoons. Each workshop will have a specific focus, with guided art making […]

05 Dec 2021 | Afternoon Online Workshop | Exploring Resilience and Creativity through Art Therapy & Mindfulness

By | 2021-07-24T15:54:25+00:00 November 5th, 2020|Calendar, Workshop, WorkshopCourseFuture|

A creative and explorative workshop integrating therapeutic art making with guided mindfulness meditation, open to all levels of experience. This is part of a series of three art therapy and mindfulness workshops occurring monthly on Sunday afternoons. Each workshop will have a specific focus, with guided art making […]

Autogenic Training Group | Sundays 2021

By | 2021-05-06T09:58:03+00:00 November 3rd, 2020|Group, Past|

A natural secular way to:

  • Improve sleep
  • Sharpen focus and concentration
  • Increase Memory
  • Manage anxiety

Autogenic Training is a regulated deep relaxation and mindful approach taught over eight weekly sessions with 10-15 minutes practice required three times a day between sessions. Autogenic, means self-directed, and you will […]

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4 Sept 2020 | 1:15 – 3pm | Online Art Therapy Workshop: Possessions: Collecting, Saving, Treasuring & Hoarding

By | 2020-09-04T15:07:48+00:00 September 4th, 2020|Calendar, Past, Workshop|

In this workshop, we will begin to explore our relationships with what we own; our attachment to possessions and the possible meanings for us – using art-marking. You don’t need to be ‘good at art’ to attend.

Although this is a stand-alone workshop, it is hoped that anyone struggling […]

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26 September 2020| 1 Day Online Workshop | Working with Anger in Art Therapy

By | 2020-09-26T15:10:25+00:00 September 3rd, 2020|Calendar, Past, Workshop|

This workshop will take participants through some of the art therapy processes that can help with work on anger and anger management. It is modelled on the courses developed by Marian Liebmann in her work in the Inner City Mental Health Service, Bristol, and has application to […]

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