Calendar

28 Feb 2021 | Afternoon Online Workshop | Exploring Resilience and Creativity through Art Therapy & Mindfulness

By | 2021-03-01T11:39:07+00:00 November 5th, 2020|Calendar, Past, Workshop|

A creative and explorative workshop integrating therapeutic art making with guided mindfulness meditation, open to all levels of experience.

Exploring Resilience and Creativity through Art Therapy & Mindfulness

How can we cultivate resilience to support ourselves during challenging times?

One theme offered during the session will be trees […]

Autogenic Training Group | Sundays 2021

By | 2021-05-06T09:58:03+00:00 November 3rd, 2020|Group, Past|

A natural secular way to:

  • Improve sleep
  • Sharpen focus and concentration
  • Increase Memory
  • Manage anxiety

Autogenic Training is a regulated deep relaxation and mindful approach taught over eight weekly sessions with 10-15 minutes practice required three times a day between sessions. Autogenic, means self-directed, and you will […]

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4 Sept 2020 | 1:15 – 3pm | Online Art Therapy Workshop: Possessions: Collecting, Saving, Treasuring & Hoarding

By | 2020-09-04T15:07:48+00:00 September 4th, 2020|Calendar, Past, Workshop|

In this workshop, we will begin to explore our relationships with what we own; our attachment to possessions and the possible meanings for us – using art-marking. You don’t need to be ‘good at art’ to attend.

Although this is a stand-alone workshop, it is hoped that anyone struggling […]

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26 September 2020| 1 Day Online Workshop | Working with Anger in Art Therapy

By | 2020-09-26T15:10:25+00:00 September 3rd, 2020|Calendar, Past, Workshop|

This workshop will take participants through some of the art therapy processes that can help with work on anger and anger management. It is modelled on the courses developed by Marian Liebmann in her work in the Inner City Mental Health Service, Bristol, and has application to […]

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Date TBC | Day Workshop | Dare We Laugh at our Selves

By | 2020-06-16T21:30:30+00:00 July 5th, 2020|Calendar, Past, Workshop|

Do you find laughing at yourself helpful in overcoming difficulties and resolving problems? Get to know your different sub-selves and identify which may have become overbearing or too loud for your own good?

When we laugh we relax our muscles, enhance our breathing and […]

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Date TBC | 2-Day Workshop | Working with Anger & Conflict in Art Therapy

By | 2020-06-07T15:08:48+00:00 June 6th, 2020|Calendar, Past, Workshop|

Saturday: Working with Anger

This workshop will take participants through some of the art therapy processes that can help with work on anger and anger management. It is modelled on Marian’s work in the Inner City Mental Health Service, Bristol, and has application to anyone […]

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