A creative and explorative workshop integrating therapeutic art making with guided mindfulness meditation, open to all levels of experience. This is part of a series of three art therapy and mindfulness workshops occurring monthly on Sunday afternoons. Each workshop will have a specific focus, with guided art making […]
A creative and explorative workshop integrating therapeutic art making with guided mindfulness meditation, open to all levels of experience. This is part of a series of three art therapy and mindfulness workshops occurring monthly on Sunday afternoons. Each workshop will have a specific focus, with guided art making […]
A creative and reflective CPD workshop integrating therapeutic art making with guided mindfulness practices.
After a year of the pandemic, and over a year of this transition delivering art therapy online, this workshop will provide time to reflect, explore and develop our work in this area, […]
This experiential arts workshop is aimed at practitioners who have experienced a feeling that they will never know enough and may have a tendency to overcompensate at work. We will explore how feeling like an imposter and being in the place of […]
Wayfaring: Dance/Movement to navigate uncertain times
– An experiential workshop in embodied practices and Dance Movement Psychotherapy –
This workshop offers a moment to come together, move and share, exploring the act of Wayfaring as a practice of being with and in change. During […]
Inviting Compassion: an Art Therapy & Mindfulness workshop
How can we offer compassion and care to ourselves? This is a creative and explorative workshop integrating therapeutic art making with guided mindfulness meditation, open to all levels of experience.
The session will develop […]
A creative and explorative workshop integrating therapeutic art making with guided mindfulness meditation, open to all levels of experience. This is part of a series of three art therapy and mindfulness workshops occurring monthly on Sunday afternoons. Each workshop will have a specific focus, with guided art making […]
A natural secular way to:
Autogenic Training is a regulated deep relaxation and mindful approach taught over eight weekly sessions with 10-15 minutes practice required three times a day between sessions. Autogenic, means self-directed, and you will […]
In this workshop, we will begin to explore our relationships with what we own; our attachment to possessions and the possible meanings for us – using art-marking. You don’t need to be ‘good at art’ to attend.
Although this is a stand-alone workshop, it is hoped that anyone struggling […]
This workshop will take participants through some of the art therapy processes that can help with work on anger and anger management. It is modelled on the courses developed by Marian Liebmann in her work in the Inner City Mental Health Service, Bristol, and has application to […]