A creative and explorative workshop integrating therapeutic art making with guided mindfulness meditation, open to all levels of experience.
Exploring Resilience and Creativity through Art Therapy & Mindfulness
How can we cultivate resilience to support ourselves during challenging times?
One theme offered during the session will be trees […]
A natural secular way to:
Autogenic Training is a regulated deep relaxation and mindful approach taught over eight weekly sessions with 10-15 minutes practice required three times a day between sessions. Autogenic, means self-directed, and you will […]
In this workshop, we will begin to explore our relationships with what we own; our attachment to possessions and the possible meanings for us – using art-marking. You don’t need to be ‘good at art’ to attend.
Although this is a stand-alone workshop, it is hoped that anyone struggling […]
This workshop will take participants through some of the art therapy processes that can help with work on anger and anger management. It is modelled on the courses developed by Marian Liebmann in her work in the Inner City Mental Health Service, Bristol, and has application to […]
Do you find laughing at yourself helpful in overcoming difficulties and resolving problems? Get to know your different sub-selves and identify which may have become overbearing or too loud for your own good?
When we laugh we relax our muscles, enhance our breathing and […]
Saturday: Working with Anger
This workshop will take participants through some of the art therapy processes that can help with work on anger and anger management. It is modelled on Marian’s work in the Inner City Mental Health Service, Bristol, and has application to anyone […]
A creative and explorative workshop integrating therapeutic art making with guided mindfulness practices.
Active hope: A mindfulness meditation and art therapy workshop
These are difficult and challenging times we find ourselves in. We are in the context of climate crisis, a global pandemic and structural racism.
Course description:
This course is for art therapists, psychotherapists, clinical psychologists, educators, counsellors and others who wish work with nature in the consulting room and to move their practice out-of-doors. The series of one day workshops will introduce the ideas and practice of working therapeutically in […]
A creative and explorative 2day workshop integrating therapeutic art-making, guided mindfulness practice, clinical case studies and theory. Nicky will also include some of her current research on ‘Online Art Therapy and Mindfulness during COVID-19’
Although this is designed as a 2-day workshop over consecutive Saturdays, you may prefer […]
This 2-day training offers an experiential introduction to the theory and practice of the use of clay in therapeutic work. By the end of the weekend participants will have gained:
Practical resources and ideas for exercises that can be used in therapeutic […]