29 May 2021 | Online Day Workshop | Intro to Mindfulness-Based Art Therapy

29 May 2021 | Online Day Workshop | Intro to Mindfulness-Based Art Therapy

A creative and explorative workshop integrating therapeutic art making with guided mindfulness practices.

The session includes: art making as a mindful activity, guided mindfulness practices, mindfulness of the body, compassion-focused practices and group reflection.

During the session there will be opportunity for self-expression, exploring care for oneself and others, investigating your direct experience and, practicing with others in a group context. You will be guided and supported during the workshop by the facilitator.

You are welcome to attend if you are a beginner, or more experienced, to either mindfulness and/or art making.

This workshop will be delivered online via Zoom. You will need access to a private space to make art, and at least two art materials of your choice.

Facilitator/s:

Nicky Roland, is an experienced HCPC registered Art Therapist, and a trained mindfulness teacher, with several years work experience in the NHS, voluntary sector and in private practice.

Next Workshop

Date: Saturday 29th May 2021
Time: 10am – 4pm
Cost:  £144 employer funded; £120 self-funded; £108 students

 

Make a booking

 

2021-04-15T18:59:32+00:00

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