30 Sep 2017 | Day Workshop | Intro to Art Therapy and Mindfulness
A creative and explorative workshop integrating therapeutic art making with guided mindfulness practices.
The session includes: art making as a mindful activity, guided mindfulness practices, mindfulness of the body, compassion-focused practices and group reflection.
During the session there will be opportunity for self-expression, exploring care for oneself and others, investigating your direct experience and, practicing with others in a group context. You will be guided and supported during the workshop by the facilitator.
Who is it for?
You are welcome to attend if you are a beginner, or more experienced, to either mindfulness and/or art making.
Facilitator/s:
Joss James, is an experienced, HCPC registered Art Therapist, and a trained mindfulness teacher, with several years work experience in the NHS, voluntary sector and in private practice.
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Date: Saturday 30 Sep 2017
Time: 10am – 4pm
Cost: £100 fully employed/employer funded; £90 part-employed; £80 trainee
If you prefer to speak to us, please call the London Art Therapy Centre on 020 3489-9192 and we will process your booking or answer any questions.Make a booking