09 Feb 2019 | Day Workshop | Intro to Mindfulness-Based Art Therapy

09 Feb 2019 | Day Workshop | Intro to Mindfulness-Based Art Therapy

A creative and explorative workshop integrating therapeutic art making with guided mindfulness practices.

The session includes: art making as a mindful activity, guided mindfulness practices, mindfulness of the body, compassion-focused practices and group reflection.

During the session there will be opportunity for self-expression, exploring care for oneself and others, investigating your direct experience and, practicing with others in a group context. You will be guided and supported during the workshop by the facilitator.

You are welcome to attend if you are a beginner, or more experienced, to either mindfulness and/or art making.

Facilitator/s:

Nicky Roland, is an experienced HCPC registered Art Therapist, and a trained mindfulness teacher, with several years work experience in the NHS, voluntary sector and in private practice.

Next Workshop

Date: Saturday 09 February 2019
Time: 10am – 4pm
Cost:  £100 employer funded; £90 self-funded; £80 students

If you prefer to speak to us, please call the London Art Therapy Centre on 020 3489-9192 and we will process your booking or answer any questions.

Make a booking

 

2018-12-01T11:38:11+00:00

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