19 Apr 2026 | Using the Arts to help Adult ADHD | In-person | 14:00 – 18:00
This interactive workshop explores the use of poetry, art and humour in supporting adults with ADHD, including those experiencing Rejection Sensitivity Dysphoria (RSD).
Participants will:
- Gain experiential insight into arts-based emotional regulation strategies
- Explore the impact of late diagnosis ADHD in adulthood
- Understand how creative modalities can support self-esteem and self-compassion
- Learn practical approaches transferable to clinical, coaching and relational contexts
Discover how poetry, art and humour can:
- Calm emotional overwhelm
- Shift shame into self-understanding
- Reframe rejection sensitivity
- Create insight that sticks
Who is this workshop for?
- Adults (17+) diagnosed with ADHD
- Family members and partners
- Clinicians, therapists and ADHD coaches
- Professionals interested in integrative, arts-based approaches
No artistic background is required. The emphasis is on experience, reflection and application.
What you will get out of this workshop:
· You will experience how poetry, paint and humour can help you feel and function better.
Facilitators
Facilitators
Dr Brian Kaplan
A medical doctor, author and provocative therapist, Brian brings creativity and humour into his work through painting, poetry, and performance. He helps people use artistic expression to uncover insight, laughter, and authentic self-understanding.
Hephzibah Kaplan RATh
Art psychotherapist, supervisor and director of London Art Therapy Centre and facilitates workshops and trainings nationally and internationally.
This Workshop is FULLY BOOKED. NO MORE PLACES. Please email to be informed of the Autumn date.
Date: Sunday 19 April 2026
Time: 2:00 – 6:00 pm UK-time
Fee: £65 plus Eventbrite Fees
18 Places capacity
Where: London Art Therapy Centre (in person)
Pioneer House, 46 Britannia Street, London WC1X 9JH
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Refund Policy
- Individual sessions Refund Policy:
If you book and need to change the date we may be able to swap you to another date if that works or we deduct £10 from the booking to cover Eventbrite fees and admin and you will be refunded £55.